A plan built for you
Age, height, weight, BMI, goal, timeframe and activity level go in — a daily calorie and macro target comes out.
Telegram coach
A coach in your pocket that actually remembers you.
CoachFit lives inside Telegram. It sets up your personal plan in a short chat, then tracks every meal and workout you send it — photos included — and nudges you at the times you picked. Available in English and Burmese.
Send /start to the bot in Telegram
What it does
Snap your food
Send a photo or just type what you ate. The coach estimates calories and macros and keeps your day's total.
Log any workout
Describe it in a sentence or forward a screenshot from your watch app. It counts towards your weekly target.
Reminders on your schedule
You choose the times. Meal check-ins, a workout nudge and a weekly weigh-in, never at 3am.
English and Burmese
Pick your language once. Every reply, reminder and recap arrives in it.
Just a conversation
No forms, no dashboards. Talk to it like you would a coach who happens to remember everything.
How the first chat goes
- 01
Pick a language
English or Burmese — everything follows your choice.
- 02
Agree to the terms
A short summary plus the full Terms and Privacy Policy.
- 03
Answer a few questions
Name, age, gender, height, weight, goal, timeframe, activity.
- 04
Get your plan
Calories, macros, weekly activity and a realistic weekly change.
Calorie and activity figures are AI estimates, not medical advice.